QiGong/Yang Tai Chi

Fees

Program Fee

$2.30

Tax Included

Similar Events

Every Tue

Day	Date	Duration	Facility
Tue	22-Apr-2025	01:00 PM - 03:00 PM	Kyle - Activity Room
Tue	29-Apr-2025	01:00 PM - 03:00 PM	Kyle - Activity Room
Tue	06-May-2025	01:00 PM - 03:00 PM	Kyle - Activity Room
Tue	13-May-2025	01:00 PM - 03:00 PM	Kyle - Activity Room
Tue	20-May-2025	01:00 PM - 03:00 PM	Kyle - Activity Room
Tue	27-May-2025	01:00 PM - 03:00 PM	Kyle - Activity Room
Tue	03-Jun-2025	01:00 PM - 03:00 PM	Kyle - Activity Room

About this Class

For ages 19 years & up. QiGong is an ancient Chinese practice that emphasizes health and self-awareness: learn to restore the natural rhythm of deep, easy breathing. The foundation of Yang Style Tai Chi is to concentrate and balance the vitality of the human body, which is beneficial to physical and mental health. Bring your own yoga mat if you have one for meditation.